Now it’s been a tough and very long winter, but here we are at the door of Spring and you finally have an excuse to be smiling, because Tuesday the 20th of March, is International Day of Happiness. Here’s another excuse – hot tubs can contribute to our happiness, too! Soaking in a hot tub can lift your mood – but how? Relaxing in a hot tub can relieve tension and anxiety, increasing energy and restoring lost vitality. The heat releases endorphins, those happy hormones that make you feel good. Endorphins can help clear your mind of any emotional or mental stress you’re carrying around, enabling you to let things go and relax.
There’s also good evidence that the physical warmth has an antidepressant effect. In fact, researchers are testing whole-body heating chambers as a possible treatment for major depression. Simply put, warming the skin makes people feel good emotionally. This method of warming up in a hot tub is likely to be an effective strategy for giving your mood a little boost! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. This is an essential happiness tool that the entire family can enjoy.
Get happy today! Find a Dream Maker dealer near you.