Do you spend a lot of time on a phone, tablet or computer? All the time spent hunched over electronics can sometimes leave us feeling achy and with a bit of muscular tension in our back and neck muscles. This tense feeling can often lead to restlessness, trouble falling and staying asleep, or even trouble [...]
Adding a morning hot tub soak into your routine can improve the rest of your day by easing you awake and invigorating your senses. Here are five ways you can start your day strong with the help of your hot tub. 1) Ease into your day A hot tub creates the perfect environment to begin [...]
It’s no secret that vacation time recharges your mind and body. However, once the vacation comes to an end, it can often be difficult to adjust back into your daily routine. While on vacation, we dramatically shake up our normal routines — we may indulge on new foods, sleep in a little later, and can [...]
Active adults of all ages find relief in the soothing water of a hot tub from Dream Maker Spas. Your hot tub’s warm water and massaging action does wonders to relieve muscle aches and stiffness, even reducing pain from arthritis, fibromyalgia, scoliosis and more. All Dream Maker Spas models are designed to heat water to [...]
Whether you’re a seasoned athlete or a recreational enthusiast, taking care of your body with proper rest and recovery after a workout is key to preventing injuries that may keep you sidelined from future games. Did you know that many of the top winter athletes practice hot water therapy sessions to help prevent the onset [...]
Are you waking up groggy and listless? By introducing a morning spa session into your morning regimen, you can ease yourself into your day, helping you feel more alert and refreshed. Check out some of our tips below for how you can improve your morning routine with the help of your hot tub from Dream [...]
Stress is not uncommon in the wintertime. We can often be left feeling frazzled and caught in the middle of New Year’s Resolutions, new deadlines at work, and balancing our everyday activities and family time. Whatever the source of your worries, you can relax knowing that rejuvenation is just outside your door in your hot [...]
With our tech-savvy generation, “digital addictions” seem to be at the forefront of many people’s minds. In fact, one in eight Americans suffers from problematic Internet use, according to a study published in The International Journal of Neuropsychiatric Medicine. Whether it’s extra hours spent texting, gaming or shopping on the phone or tablet, many people [...]
A hot tub sitting right outside your door beckons you during the cold winter months. From enjoying the warm bubbling water as the snow falls, to gazing at the stars in the clear winter sky, we think that winter is best enjoyed from the hot tub! While it’s tempting to spend an entire evening in [...]
Daylight Savings Time ends on November 5, and we’ll be turning back our clocks for an extra hour of sleep. You may find it difficult to adjust to your new sleep schedule, but a hot tub from Dream Maker Spas can help make that adjustment easier. Dipping into a spa for a short 15-20 minute [...]
